Health

There has been tons of recent news (as of Jan 2020) about the Wuhan Virus, also known as Coronavirus. It's a new flu strain to hit China, but timing couldn't be worse because it's occurring during Chi...

Since forever, I've been going to the dentist twice a year for bi-annual cleanings. And at every visit, I hear the hygienist grinding what I assume to be plaque off my teeth. I always try to find out ...

For many years, I have dealt with chronic urticaria. Many different triggers throughout the day would cause spots of hives, enough for others to notice and point out in slight concern. My first step w...

Year after year, my yearly blood tests show I have high LDL (the bad cholesterol). Cholesterol is circulated within the body by lipoproteins. This is bad because too much LDL cholesterol increases the...

There are so many types of mouthwash options available on the market. Some of the available mouthwash options are definitely the older generation that are still being sold. That being said, I wanted t...

Bad breath is something everyone suffers with at some point. Especially bad in the morning, most people end up brushing the smell out in the morning. But even throughout the day, the bad breath can bu...

A coworker recently introduced me to the idea of taking Maca as a health benefit, good for improving focus on work. There are different colors of Maca root, and its worth doing some research to determ...

One thing I've never been all that great at is flossing (and I suspect many others are in the same position). For a long time, I've used Oral B Glide, mostly because that's the brand of fl...

Fish Oil is a popular supplement because of the Omega-3 oils, which study after study has shown is good for health. I got my first introduction to fish oils after reading the book The Great Cholestero...

I have minor lower back pain. In the past, I've tried to get relief through exercises and stretches (learned from a Physical Therapist). Even though the stretches help, it requires a daily commitm...