Freshen Breath with Tongue Cleaner: Plastic vs Stainless Steel 5/28/2018 Health thevictorchen 706 Views Bad breath is something everyone suffers with at some point. Especially bad in the morning, most people end up brushing the smell out in the morning. But even throughout the day, the bad breath can bu... Finish Reading...
Maca: Health Benefits and Everything Else 4/21/2018 Health thevictorchen 472 Views A coworker recently introduced me to the idea of taking Maca as a health benefit, good for improving focus on work. There are different colors of Maca root, and its worth doing some research to determ... Finish Reading...
Listerine Gentle Gum Care vs Oral B Glide 11/7/2017 Health thevictorchen 877 Views One thing I've never been all that great at is flossing (and I suspect many others are in the same position). For a long time, I've used Oral B Glide, mostly because that's the brand of fl... Finish Reading...
Everything to Know about Fish Oil 9/18/2017 Health thevictorchen 612 Views Fish Oil is a popular supplement because of the Omega-3 oils, which study after study has shown is good for health. I got my first introduction to fish oils after reading the book The Great Cholestero... Finish Reading...
How a Seat Cushion with Orthopedic Design Relieved My Lower Back Pain 3/2/2017 Health thevictorchen 1,387 Views I have minor lower back pain. In the past, I've tried to get relief through exercises and stretches (learned from a Physical Therapist). Even though the stretches help, it requires a daily commitm... Finish Reading...
Afterthoughts of "The Great Cholesterol Myth" 1/21/2017 Health thevictorchen 1,203 Views Book has a lot of numbers and statistics from various studies to back up the author’s claims. It looks for flaws in previous studies using meta-analysis to determine if other conclusions could b... Finish Reading...
5 Ways to Stay Motivated on the Elliptical 8/3/2016 Health thevictorchen 1,349 Views Part of the series Exercising at Home It's nearly been 3 months since I started working out on my home elliptical workout machine. And so far, it's been fairly successful. Though it's been rough at times, especially holid... Finish Reading...
The Healthiest Organic Soap on Amazon 2/26/2016 Health thevictorchen 1,562 Views Without thinking much about it, I've been buying the same hand soap and body wash since college when I was cost conscious. The soap I was purchasing was likely to be the cheapest ones on the st... Finish Reading...
Favorite Physical Therapy Exercises to Treat Lower Back Pain 10/6/2015 Health thevictorchen 2,469 Views I've been recently working through alleviating lower back pain, mostly caused by prolong sitting behind a desk all day at work. After a couple of hours at work, I begin to feel a slight lower b... Finish Reading...
Hip Flexor Stretch Against the Wall for Lower Back Pain 8/23/2015 Health thevictorchen 2,419 Views I've been battling some lower back pain for awhile. I run once a week, try to stretch in the evenings, and even try to eat healthier (less fried and processed foods). But none of that seems to ... Finish Reading...