Improved Solution to Chronic Hives (Urticaria): No Teflon 9/23/2019 Health thevictorchen 86 Views For many years, I have dealt with chronic urticaria. Many different triggers throughout the day would cause spots of hives, enough for others to notice and point out in slight concern. My first step w... Finish Reading
Why Soluble Fibers Reduce LDL Cholesterol 6/12/2019 Health thevictorchen 261 Views Year after year, my yearly blood tests show I have high LDL (the bad cholesterol). Cholesterol is circulated within the body by lipoproteins. This is bad because too much LDL cholesterol increases the... Finish Reading
Choosing the Right Mouthwash 4/12/2019 Health thevictorchen 369 Views There are so many types of mouthwash options available on the market. Some of the available mouthwash options are definitely the older generation that are still being sold. That being said, I wanted t... Finish Reading
Freshen Breath with Tongue Cleaner: Plastic vs Stainless Steel 5/28/2018 Health thevictorchen 1,663 Views Bad breath is something everyone suffers with at some point. Especially bad in the morning, most people end up brushing the smell out in the morning. But even throughout the day, the bad breath can bu... Finish Reading
Maca: Health Benefits and Everything Else 4/21/2018 Health thevictorchen 707 Views A coworker recently introduced me to the idea of taking Maca as a health benefit, good for improving focus on work. There are different colors of Maca root, and its worth doing some research to determ... Finish Reading
Listerine Gentle Gum Care vs Oral B Glide 11/7/2017 Health thevictorchen 1,247 Views One thing I've never been all that great at is flossing (and I suspect many others are in the same position). For a long time, I've used Oral B Glide, mostly because that's the brand of fl... Finish Reading
Everything to Know about Fish Oil 9/18/2017 Health thevictorchen 769 Views Fish Oil is a popular supplement because of the Omega-3 oils, which study after study has shown is good for health. I got my first introduction to fish oils after reading the book The Great Cholestero... Finish Reading
How a Seat Cushion with Orthopedic Design Relieved My Lower Back Pain 3/2/2017 Health thevictorchen 1,763 Views I have minor lower back pain. In the past, I've tried to get relief through exercises and stretches (learned from a Physical Therapist). Even though the stretches help, it requires a daily commitm... Finish Reading
Afterthoughts of "The Great Cholesterol Myth" 1/21/2017 Health thevictorchen 1,469 Views Book has a lot of numbers and statistics from various studies to back up the author’s claims. It looks for flaws in previous studies using meta-analysis to determine if other conclusions could b... Finish Reading
5 Ways to Stay Motivated on the Elliptical 8/3/2016 Health thevictorchen 1,579 Views Part of the series Exercising at Home It's nearly been 3 months since I started working out on my home elliptical workout machine. And so far, it's been fairly successful. Though it's been rough at times, especially holid... Finish Reading