Keto Diet and Intermittent Fasting to Lower Blood Sugar and Cholesterol 7/28/2021 Health thevictorchen 474 Views Recent blood test show higher blood sugar levels and LDL and Total cholesterol.Why Keto and Intermittent Fasting?I originally stumbled upon Keto and in general low/no carb diets when researching how t... Finish Reading
Wuhan Coronavirus: Concern in SF Bay Area? 1/25/2020 Health thevictorchen 3,340 Views There has been tons of recent news (as of Jan 2020) about the Wuhan Virus, also known as Coronavirus. It's a new flu strain to hit China, but timing couldn't be worse because it's occurring during Chi... Finish Reading
Whiter, Smoother, and Cleaner Teeth with Arm & Hammer Toothpaste 1/4/2020 Health thevictorchen 3,530 Views Since forever, I've been going to the dentist twice a year for bi-annual cleanings. And at every visit, I hear the hygienist grinding what I assume to be plaque off my teeth. I always try to find out ... Finish Reading
Improved Solution to Chronic Hives (Urticaria): No Teflon 9/23/2019 Health thevictorchen 3,781 Views For many years, I have dealt with chronic urticaria. Many different triggers throughout the day would cause spots of hives, enough for others to notice and point out in slight concern. My first step w... Finish Reading
Why Soluble Fibers Reduce LDL Cholesterol 6/12/2019 Health thevictorchen 3,769 Views Year after year, my yearly blood tests show I have high LDL (the bad cholesterol). Cholesterol is circulated within the body by lipoproteins. This is bad because too much LDL cholesterol increases the... Finish Reading
Choosing the Right Mouthwash 4/12/2019 Health thevictorchen 4,155 Views There are so many types of mouthwash options available on the market. Some of the available mouthwash options are definitely the older generation that are still being sold. That being said, I wanted t... Finish Reading
Freshen Breath with Tongue Cleaner: Plastic vs Stainless Steel 5/28/2018 Health thevictorchen 7,580 Views Bad breath is something everyone suffers with at some point. Especially bad in the morning, most people end up brushing the smell out in the morning. But even throughout the day, the bad breath can bu... Finish Reading
Maca: Health Benefits and Everything Else 4/21/2018 Health thevictorchen 4,236 Views A coworker recently introduced me to the idea of taking Maca as a health benefit, good for improving focus on work. There are different colors of Maca root, and its worth doing some research to determ... Finish Reading
Listerine Gentle Gum Care vs Oral B Glide 11/7/2017 Health thevictorchen 5,248 Views One thing I've never been all that great at is flossing (and I suspect many others are in the same position). For a long time, I've used Oral B Glide, mostly because that's the brand of fl... Finish Reading
Everything to Know about Fish Oil 9/18/2017 Health thevictorchen 4,115 Views Fish Oil is a popular supplement because of the Omega-3 oils, which study after study has shown is good for health. I got my first introduction to fish oils after reading the book The Great Cholestero... Finish Reading