Health

Book has a lot of numbers and statistics from various studies to back up the author’s claims. It looks for flaws in previous studies using meta-analysis to determine if other conclusions could b...

It's nearly been 3 months since I started working out on my home elliptical workout machine. And so far, it's been fairly successful. Though it's been rough at times, especially holid...

Without thinking much about it, I've been buying the same hand soap and body wash since college when I was cost conscious. The soap I was purchasing was likely to be the cheapest ones on the st...

I've been recently working through alleviating lower back pain, mostly caused by prolong sitting behind a desk all day at work. After a couple of hours at work, I begin to feel a slight lower b...

I've been battling some lower back pain for awhile. I run once a week, try to stretch in the evenings, and even try to eat healthier (less fried and processed foods). But none of that seems to ...

I've been a owner of an Oral B electronic toothbrush for many years. Replacing a manual toothbrush, which never worked very well for a lazy brusher. My mouth just never felt as clean after usin...

The small on-site gym at work just upgraded to a set of fancy new gym bike machine at work. I occasionally dedicate my lunch hour to a quick workout, so new machines were a nice change. The exercis...

This book 'Cholesterol Clarity' is a book not written for doctors and scientists, but for everyday people. That's what made this book easy to read and understand. The authors put this b...

I recently went to my annual women’s health check-up. My husband and I are thinking about having a child in the near future and my doctor gave me some preconception advice. It’s pretty ...

Sitting down for extended periods of time has been reported in news by various reputable sites to be detrimental to your health. It is a risk factor for premature mortality, chronic diseases (cardi...