Notes on Women's Health 1/21/2015 Health gsc 1,965 Views I recently went to my annual women’s health check-up. My husband and I are thinking about having a child in the near future and my doctor gave me some preconception advice. It’s pretty ... Finish Reading
Being Healthy... Grams of Sugar 10/6/2013 Health thevictorchen 2,236 Views In 2008 (according from data from the US), the average American consumed 60 pounds of sugar per year! To put this into (nutrition facts) perspective, 60 pounds equals 27215.5 grams. But this statis... Finish Reading
Bird's Nest Drink - Is it really healthy? 3/10/2018 Food thevictorchen 25,745 Views Also known as Birds Nest Drink, I recently got some from family, who bought it from Costco. It's by Golden Nest and claims to have 100% genuine swallow bird nest. I tried a pre-chilled bottle and it t... Finish Reading
Maca: Health Benefits and Everything Else 4/21/2018 Health thevictorchen 4,777 Views A coworker recently introduced me to the idea of taking Maca as a health benefit, good for improving focus on work. There are different colors of Maca root, and its worth doing some research to determ... Finish Reading
Thoughts on Ka (Las Vegas) 12/25/2019 Travel thevictorchen 4,133 Views The incredible part of KA, playing at the MGM Grand, is the stage. Not only is the stage incredibly large, but also very dynamic. It technologically advanced stage spins on all its axis and can even f... Finish Reading
Kokuya Hotel - Private Onsen Experience 12/4/2018 Travel thevictorchen 4,585 Views Part of the series Travelling in Japan Our stay at Kokuya Hotel is likely the highlight of our 2018 trip to Japan. This ryokan (or hot spring hotel) is similar to a small inn that runs more like a bed and breakfast. With only 20 rooms, the... Finish Reading
Actun Tunichil Muknal (ATM) Cave Tour in Belize 1/2/2015 Travel thevictorchen 3,585 Views Of all the tours I took, Atun Tunichil Muknal (ATM), was the most active, but also the most amazing tour. This tour alone will be one of my most memorable moments in San Ignacio, Belize. Even bette... Finish Reading
Pros and Cons of the Perfect Workout Equipment 4/6/2016 Lifestyle thevictorchen 3,092 Views Part of the series Exercising at Home My job requires that I spend a large portion of my day sitting in a chair working on a computer. Therefore, the wife and I have decided to research the pros and cons of various gym machine suitable... Finish Reading
Afterthoughts of "The Great Cholesterol Myth" 1/21/2017 Health thevictorchen 2,144 Views Book has a lot of numbers and statistics from various studies to back up the author’s claims. It looks for flaws in previous studies using meta-analysis to determine if other conclusions could b... Finish Reading
Unleashing the Second American Century by Joel Kurtzman 10/10/2014 Financial thevictorchen 2,367 Views I can't remember where or who recommend this book to me, but I'm glad I read it. Joel Kurtzman states statistics on the American economy throughout this book. Even though statistics ar... Finish Reading