Being Healthy... Grams of Sugar 10/6/2013 Health thevictorchen 3,368 Views In 2008 (according from data from the US), the average American consumed 60 pounds of sugar per year! To put this into (nutrition facts) perspective, 60 pounds equals 27215.5 grams. But this statis... Finish Reading
Keto Diet and Intermittent Fasting to Lower Blood Sugar and Cholesterol 7/28/2021 Health thevictorchen 9,105 Views Recent blood test show higher blood sugar levels and LDL and Total cholesterol.Why Keto and Intermittent Fasting?I originally stumbled upon Keto and in general low/no carb diets when researching how t... Finish Reading
Sugar and Desserts in Boston 5/22/2016 Food thevictorchen 11,525 Views Part of the series 5 Night Trip to the East Coast (Boston, New York, Washington DC) On any good vacation, we needed to have our fill of sweets, sugars, and desserts. Each night after dinner, we stopped by a dessert place to slow down and enjoy some sweets and rest our legs. Here are ... Finish Reading
Bird's Nest Drink - Is it really healthy? 3/10/2018 Food thevictorchen 47,867 Views Also known as Birds Nest Drink, I recently got some from family, who bought it from Costco. It's by Golden Nest and claims to have 100% genuine swallow bird nest. I tried a pre-chilled bottle and it t... Finish Reading
Afterthoughts of "The Great Cholesterol Myth" 1/21/2017 Health thevictorchen 2,965 Views Book has a lot of numbers and statistics from various studies to back up the author’s claims. It looks for flaws in previous studies using meta-analysis to determine if other conclusions could b... Finish Reading
Fluffy Pumpkin Steamed Buns 4/25/2020 Recipe gsc 17,423 Views These homemade pumpkin steamed buns are a healthy and filling snack. This recipe is super easy and you really can't go wrong! The subtle pumpkin flavor is not overly sweet and the buns come out extra ... Finish Reading
Cholesterol Clarity by Jimmy Moore with Dr. Eric Westman 2/18/2015 Health thevictorchen 4,006 Views This book 'Cholesterol Clarity' is a book not written for doctors and scientists, but for everyday people. That's what made this book easy to read and understand. The authors put this b... Finish Reading
Costco Ramen Noodles: Shin Black vs Tainan Noodle 8/15/2019 Food thevictorchen 24,294 Views Instant ramen noodles is one of those kitchen staples convenient to have around for a quick snack or random off meal in a pinch. Aside from the many instant ramen options available at Asian grocery st... Finish Reading
Whiter, Smoother, and Cleaner Teeth with Arm & Hammer Toothpaste 1/4/2020 Health thevictorchen 13,797 Views Since forever, I've been going to the dentist twice a year for bi-annual cleanings. And at every visit, I hear the hygienist grinding what I assume to be plaque off my teeth. I always try to find out ... Finish Reading
Sex knowledge: 5 things to know about sex 12/12/2022 Health Honeyloveyou 4,706 Views Catalog:what to drink after sex?How do you clean it after you do it?Is it dangerous for women to have too much sex?What are the taboos of sex life?Ten parts to see the strength of a woman's libido01. ... Finish Reading