Favorite Physical Therapy Exercises to Treat Lower Back Pain 10/6/2015 Health thevictorchen 9,378 Views I've been recently working through alleviating lower back pain, mostly caused by prolong sitting behind a desk all day at work. After a couple of hours at work, I begin to feel a slight lower b... Finish Reading
2024 How to do kegel exercises correctly? 4/7/2024 Health Honeyloveyou 145 Views Keep doing Kegel exercises wrong? You may be missing a set of vaginal dumbbells!Kegel exercises are an evergreen tree in pelvic floor home training, but many girls report that it is too difficult to t... Finish Reading
Lunchtime Badmin at Affinity Badminton Club 8/30/2013 Health thevictorchen 2,823 Views My opinion on exercise is that everything should be done in moderation, and only if it does not cause new (or exacerbate existing) injuries. In addition to cycling to work, I've joined the Badm... Finish Reading
How to improve male sexual performance 10/26/2022 Health Honeyloveyou 5,646 Views In life, many male friends have had troubles about sexual performance. Some male friends feel that their sex life is very unsuccessful, and some people feel very tired. In short, there are many r... Finish Reading
Sex knowledge: How to improve female sexual performance 12/12/2022 Health Honeyloveyou 4,670 Views For a husband and wife, sex life is actually the responsibility of both parties. It not only requires the initiative of the man, but also the cooperation of the woman. If there is a problem with one p... Finish Reading
How to make women's private parts tighter 10/22/2022 Health Honeyloveyou 4,631 Views Women may lead to vaginal relaxation due to various reasons. Usually vaginal relaxation makes women unable to be satisfied in their sexual life, let alone satisfy their husbands, which great... Finish Reading
Silencing a Squeaky Schwinn Elliptical 4/1/2020 Home thevictorchen 8,288 Views Since the shelter-in-place order in California given the coronavirus outbreak in 2020, I've decided to get more exercise via the elliptical purchased back in 2016 (Schwinn Elliptical installation). Ev... Finish Reading
Physical Therapy Experience 7/4/2014 Health gsc 9,378 Views At the recommendation of my coworkers, I’ve decided to go to physical therapy to treat my achy neck and back. One of my coworkers gave me a reality check when she described the immobility in ... Finish Reading
What to do if vaginal dryness occurs during sex? 10/22/2022 Health Honeyloveyou 4,504 Views Love fluid is needed to lubricate during sex, otherwise it will cause poor sex and even cause pain, so how can we increase the wetness of the private parts?During sex, women's vaginas usually sec... Finish Reading
5 Ways to Stay Motivated on the Elliptical 8/3/2016 Health thevictorchen 3,441 Views Part of the series Exercising at Home It's nearly been 3 months since I started working out on my home elliptical workout machine. And so far, it's been fairly successful. Though it's been rough at times, especially holid... Finish Reading