Why Soluble Fibers Reduce LDL Cholesterol 6/12/2019 Health thevictorchen 14,410 Views Year after year, my yearly blood tests show I have high LDL (the bad cholesterol). Cholesterol is circulated within the body by lipoproteins. This is bad because too much LDL cholesterol increases the... Finish Reading
Cholesterol Clarity by Jimmy Moore with Dr. Eric Westman 2/18/2015 Health thevictorchen 3,950 Views This book 'Cholesterol Clarity' is a book not written for doctors and scientists, but for everyday people. That's what made this book easy to read and understand. The authors put this b... Finish Reading
Keto Diet and Intermittent Fasting to Lower Blood Sugar and Cholesterol 7/28/2021 Health thevictorchen 8,983 Views Recent blood test show higher blood sugar levels and LDL and Total cholesterol.Why Keto and Intermittent Fasting?I originally stumbled upon Keto and in general low/no carb diets when researching how t... Finish Reading
Afterthoughts of "The Great Cholesterol Myth" 1/21/2017 Health thevictorchen 2,942 Views Book has a lot of numbers and statistics from various studies to back up the author’s claims. It looks for flaws in previous studies using meta-analysis to determine if other conclusions could b... Finish Reading
Everything to Know about Fish Oil 9/18/2017 Health thevictorchen 7,767 Views Fish Oil is a popular supplement because of the Omega-3 oils, which study after study has shown is good for health. I got my first introduction to fish oils after reading the book The Great Cholestero... Finish Reading
Nature's Bakery Fig Bar: Amazon vs Costco vs Jet 6/6/2016 Home thevictorchen 7,637 Views Part of the series Price Wars - Amazon vs Costco vs Jet Nature's Bakery Fig Bars make for a great anytime snack. I recently became aware of this snack after it became a SlickDeals Frontpage Deal. So before blindly purchasing it from Amazon, I did some basi... Finish Reading
Castelvetrano vs Lucques vs Kalamata Olives 3/16/2015 Food thevictorchen 26,568 Views Olives are delicious! Before I knew any better, the only olives I ate were black olives on pizza. I loved them so much I would purchase canned pre-sliced olives to sprinkle additional olives on my ... Finish Reading